In this blog post we're taking in back to our roots and flaunting off our very own city's best health and fitness hot spots. Whether you want to grab a quick shake or beast out a quick HIIT session in your work break, we've rounded up the top destinations around the centre that will keep your fitness goals in check.
What is it? Based on the edge of Manchester’s City Centre – a brand new concept has landed. Manchester’s FIRST healthy, clean FAST food joint! Forget processed, chemical filled, toxic foods with high amounts of hydrogenated toxic fats and synthetic meats. Think fresh, natural, nutritious, protein filled foods made FRESH on site with the ability to also cheat clean which includes healthy, low carb protein packed pizzas between 650-750 CALS and DR ZAK’s high protein bagel burgers all freshly made on site.
Where is it? Ancoats: 5, Nuovo, Great Ancoats Street, M4 5AB, Manchester.
First street: 11 Jack Rosenthal Street, First Street, Manchester M15 4RA
What is it? A Danish healthy juice/shake, coffee and sandwich joint started in Copenhagen over ten years ago. “This branch is a lot less out there than some of our others”, says Italian barista Andrea. “At our bigger outlets we have loud music, a funky feel, but here there isn’t the necessary footfall.”
Where is it? Ground floor, Debenhams, Market Street, M60 1TA
What is it? Located on the edge of the city centre of Manchester - They are CrossFit Black Five and we run a strength & Conditioning programme that is accessible to everyone 7 days per week.
Where is it?
6 Arundel Street, Castlefield
What is it? Their holistic professional approach from our Manchester Personal Trainers create an environment for individuals to develop their Mind, Body and Soul.
they believe results are not only built in the gym or kitchen, but also in the mind. Creating a fun, non-ego centred enviroment for clients and class members to feel motivated, and free to train to their limits without the usual gym enviroment with other members around - your experience is totally private with you and the Gym & Juice trainer.
Where is it? Gym & Juice 64 Oldham Street, Manchester, UK, M4 1LE
What is it? Ultimate Performance was founded for one simple reason – to create and execute the most effective consultative health and fitness model in the personal training industry. Quite simply they are evangelical in their dedication and enthusiasm to constantly improve their offering, and remain at the forefront of the forward thinking, real world application of all aspects of physical conditioning. They eat, sleep and breathe health and fitness, are on call 24/7, travel all over the world to learn from the best in their fields, and it shows in the spectacular results we achieve for their clients and for ourselves. They are unique in that we both talk the talk, and walk the walk – armchair experts abound, but you will find that we are top athletes (in some case world class) as well as academically tested coaches and trainers. After all if you can’t train yourself who can you train?
Where is it? 2 Hardman Boulevard, Manchester M3 3AQ