What's Included?

What's Involved?

No day will be the same. Expect alternative fitness training types, exciting nutrition classes packed with nutritious local foods and time out to meditate, reboot your body with sports massages and take time out to cleanse your mind and body in our beautiful Mediterranean surroundings.

Our retreats are based all around the local area, from hiking along the coastline of stunning Murcian mountains, to cooling down in the sea for an afternoon paddle boarding and water sports. Each session will be run by a professional PT or yoga instructor, and the intimate group sizes will ensure you get the maximum results out of every session and work your body to the limit to reach your fitness goals whilst enjoying the beautiful Spanish surroundings.   

What's Included?

- Sunny Location

- 3-night stay in a modern luxury villa with a pool
                     
- All inclusive nutritional meals
          
- Daily group personal training sessions

- Daily yoga classes

- 1 x Massage

- Water sports and hikes (optional)

- Daily nutritional talks and workshops

- Personal development plan

- Free WiFi

Nikki's Workshops will include:

- Raw Food Workshop

- Super Food Treats & Chocolate Making Classes

- Nutrition For The Whole Family Made Simple

- Gut Instinct Workshops

- How To Maintain A Healthy Weight

- Sports Nutrition
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